Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable—will help you get started today. Do you feel uncomfortable in situations where you disagree with others? Do you struggle to express your opinions or assert your boundaries? If you’ve ever felt paralyzed by co...(展开全部)

布鲁斯·海曼，博士，执业心理咨询师，牛津大学教授，佛罗里达强迫症救助中心主任，专门从事成人和儿童焦虑症的认知行为治疗，包括各类强迫症。 切莉·佩德瑞克，注册护士、自由作家，著有《关爱那个人》《儿童强迫症》《习惯的改变》《形体欠缺困扰症》《强迫症》，现居华盛顿。强迫症患者，用自身的经历告诉大家，如何摆脱强迫症。

布鲁斯·海曼，博士，执业心理咨询师，牛津大学教授，佛罗里达强迫症救助中心主任，专门从事成人和儿童焦虑症的认知行为治疗，包括各类强迫症。 切莉·佩德瑞克，注册护士、自由作家，著有《关爱那个人》《儿童强迫症》《习惯的改变》《形体欠缺困扰症》《强迫症》，现居华盛顿。强迫症患者，用自身的经历告诉大家，如何摆脱强迫症。

A guide to maximizing counsellor effectiveness through the personal approach This book provides a series of reflective learning tasks, linked to the highly acclaimed Open University Press textbook "An Introduction to Counselling," "Third Edition." "The Counsellor's Workbook "encourages participants to construct an account of your counselling competencies, values, and personal q...(展开全部)

Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simp...(展开全部)

Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simp...(展开全部)

Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-li...(展开全部)

比尔·巴克斯顿本是音乐家出身，早在三十多年前便在他的艺术工作中应用计算机，这些早期经验，使他对科学技术的方方面面有了深刻的理解。后来他开始投身设计与研究，重点探讨人机交互以及科技的用户层面。 巴克斯顿曾于20世纪70年代末在多伦多大学从事研究，开发数字乐器，并大胆采用种种新颖的界面，自此一举成名，业界无人不晓。不久，施乐帕克研究中心留意到他的创新设计，让他参与一些前瞻性研究，如协同工作、交互技术以及普式计算等。后来，巴克斯顿又相继在SGI公司和Alias I Wavefront公司担任首席科学家。在此期间，他接触到了许多世界上一流的电影制片人和工业设计师。 目前，比尔·巴克斯顿在微软任职，成为研究的中坚为量。按照比尔·盖茨的介绍，巴克斯顿的主要工作有两方面：一是研究，二是致力将设计融叁公司文化核心。